NYT Wirecutter: 7 Cheap(ish) Things For a Good Night’s Sleep

The New York Times Wirecutter added our free Healthy Minds Program app to their list of things that can improve your bedtime routine!

If you tend to have a restless mind, adding meditation to your pre-bedtime routine with our Healthy Minds Program App can make falling asleep easier.

Read the Article

You can start training your mind with the Healthy Minds Program App, freely available thanks to the generosity of our donors wherever you get your apps.